Omni Day Retreat

  • We begin the day with a gentle somatic sequence to wake the body, get the energy moving, and allowing a small release so the nervous system feels safe. Once the body is present, we move into yoga.

    We will then break for lunch.

    From there we enter breathwork, which allows energy and emotion to move more freely now that the body is open. We close with a sound bath to integrate everything, bringing the system down into a full state of rest.

    Herbal tea and lunch will be provided

  • 5 hours

  • £70

  • Shambhala Studios:

    11, Leighcliff Bldg, Maple Ave, Leigh-on-Sea SS9 1DJ

Yoga & Wellness Instructors

  • Focus on teaching I handle the logistics. I produce fully curated retreats, taking care of venue sourcing, vendor communication, timelines, budgets, and attendee experience so instructors can deliver their work without operational stress.

    Services are offered in two tiers:

    Tier 1
    We begin with a vision call, design the retreat concept, source venues and vendors, build the full program schedule, and deliver all operations documents (contracts, budgets, contingency plans, day of timeline, attendee guides) along with a marketing toolkit and launch support.

    Tier 2
    Includes everything in Tier 1, plus active coordination with vendors and the venue leading up to the retreat, on site producer support on day 1 and creation of participant welcome kits and materials.

    Optional add on: full on site support for the entire retreat is available for an additional fee.

  • 2 - 3 Nights

  • POA

Corporate Retreats

  • Elevate your team’s wellbeing with expertly designed wellness retreats. I craft experiences that reduce stress, boost engagement, and strengthen connections. Complete with curated venues, tailored schedules, and full logistical support. Our professional, turnkey approach ensures your team enjoys a seamless, restorative retreat that aligns with your company’s goals.

    Services are offered in two tiers:

    Tier 1
    We begin with a vision call, design the retreat concept, source venues and vendors, build the full program schedule, and deliver all operations documents (contracts, budgets, contingency plans, day of timeline, source facilitators, attendee guides) along with a marketing toolkit and launch support.

    Tier 2
    Includes everything in Tier 1, plus active coordination with vendors and the venue leading up to the retreat, on site producer support on day 1 and creation of participant welcome kits and materials.

    Optional add on: full on site support for the entire retreat is available for an additional fee.

  • 1 day retreat or a weekend (2 or 3 nights)

  • POA